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Miso is good for your health

Hi, I am Keiko from ABC Cooking Travel.  Thank you for reading!!

 

Tokyo is really getting cool, how are you doing?

 

We have many food using Miso. So today, I’m going to tell you how Japanese Miso is excellence for our health.

 

 

Do you know what Miso made of ?

 

 

Miso is made of malt, salt and a lot of soy.

 

Many people likes to eat soy for health.

 

I really like Natto(sticky beans)  and soy milk !!

 

 

And I drink Miso soup everyday.

 

 

 

Soy contains a lot of protein that makes our skin and hair and nail beautiful!!

 

It was my recommend Japanese food ***** Thank you. 

 

ABC Cooking Travel

https://abccooking-t.jp/japan/